Health Score
82
Umbrien Lentil Soup, Lightly Salted
Food Co., 2 cup
18
Ingredients
150
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 5% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340.0mg | 14% |
| Total Carbs | 25.0g | 8% |
| Fiber | 9.0g | 36% |
| Sugar | 2.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 35% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
82
General Health
82
Men's Health
77
Diabetes
82
Women's Health
75
Heart Health
82
Pregnancy & Maternity
Ingredients
Water, Lentils (Organic), Diced Tomatoes (Organic) (Tomatoes [Organic], Tomato Juice [Organic], Citric Acid, Calcium Chloride), Carrots (Organic), Spelt (Organic), Celery (Organic), Onions (Organic), Extra Virgin Olive Oil (Organic), Potato Starch (Organic), Potatoes (Organic), Garlic (Organic), Spices (Organic), Sea Salt, Leeks (Organic), Black Pepper (Organic).
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Better for you options
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93Moroccan SoupKarine & Jeff, 32 fl oz -
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92Soup, TuscanZuppa Rustica, 2.5 cup -
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88Minestrone SoupZuppa Rustica, 2.5 cup -
84Soup, Split Pea RosemarySoupergirl, 2 cup -
84Yucatan Black Bean SoupFood Co., 2 cup -
83Organic Black Bean, Lower Sodium SoupDr. Mcdougall's, 2 cup -
82Harvest Lentil Butternut Squash SoupSoupergirl, 2 cup -
82Lentil SoupDr. Mcdougall's, 2 cup -
82Tuscan White Bean Soup, Lightly SaltedFood Co., 2 cup
Your Health Score Based on:
82
General Health
82
Men's Health
77
Diabetes
82
Women's Health
75
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
